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On brain balance, overthinking, attention, and a basin

On brain balance, overthinking, attention, and a basin

For quite a while I have been thinking about different ideas, such as the balance of the brain, the thoughts that go round and round and the capacity to pay attention. A few days ago I woke up with a need to write about all this. Right after sending the kids to school, I started typing on the computer to see if anything made sense.

After spending some time banging on the keyboard, I realised that all these thoughts needed to come out, perhaps to restore the balance. This article is about biology, brain homeostasis, thoughts, attention and tailoring a story, with a metaphor included.

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Dopamine, learning and motivation: Why does this molecule drive our life forward?
brain, dopamine, reward, wellbeing Marcel Ruiz brain, dopamine, reward, wellbeing Marcel Ruiz

Dopamine, learning and motivation: Why does this molecule drive our life forward?

Remember Pavlov and his dogs? This researcher, who left theology for medicine and physiology, conducted repeated pairings in which an initially neutral stimulus, such as a bell, accompanied the dogs’ food. He observed that after such training, the animals salivated at the sound of the bell, even if presented with no food.

Conditioning was born, with important implications for the development of behaviourism. The conditioned response, which is a type of learning, represents a nice example to understand how and why many species use experience to learn and to predict reward. And yes, more or less consciously, we are constantly predicting and 'hunting' rewards.

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